Brad Laine


Brad grew up playing most sports but primarily basketball, and wanted to gain some size and strength to battle the bigger bodies on the court. Seeing the changes in his body and improvements on the court sparked an interest for him to further educate himself and complete his Exercise and Sport Science degree. The knowledge and tools he’s obtained over time have helped him to educate and inspire people to level up all aspects of their life through health and fitness.

Brad loves celebrating his clients’ wins with them, whether it be a positive body transformation or hitting a PR in the gym.

For those hoping to kickstart their fitness journeys, Brad recommends starting with small, easy to achieve steps. Each step completed is ticked off as a win. Keep stacking those wins to create consistency and momentum.

Brad aims to create strong, lean and athletic bodies for his clients through the use of resistance based training methods involving fundamental movements.

Brad enjoys DJing and listening to self improvement podcasts when he’s not in the gym.

What is your favourite food?

Smashed burgers and buffalo wings

What would be your first question after waking up from being cryogenically frozen for 100 years?

Who are you??

What is your hidden talent?

I'm a hip hop and R&B DJ

Contact Brad

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