Brodie Kitson
“Consistency is key.”
Brodie first got into fitness through playing sports as a teenager and carried this through to his adult life at the gym. As a personal trainer, he enjoys watching people develop and grow, and cherishes the relationships and friendships he’s built along the way.
His advice for those starting out their fitness journey is that consistency is key. He preaches that if you can build a routine, keep coming in over several months and incorporate exercise into your lifestyle, you will get fit. It's that simple.
Brodie likes to incorporate a mix of cardio and strength training to help his clients reach optimal results. With experience training clients from all ages and abilities, Brodie is always mindful of limitations and client capabilities.
Outside of fitness, Brodie has always enjoyed creative outlets. Writing and photography have been a passion of his for a long time, along with travelling and seeing the world.
What is your hidden talent?
Winning footy tipping competitions
What is your favourite meal?
Give me a steak or burger any day
If you were an animal, what would you be and why?
A lion – they have no fear
Speciality Areas:
- Strength Training
- Group Training
- Bootcamps
Qualifications
- Certificate IV Fitness
- Certificate III Fitness
Contact Brodie
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