Curtis Freese

“Find your reason.”

Curtis was always a very active and sporty kid playing footy growing up, before one of his mates introduced him to the gym in year 12 and he hasn’t stopped since! Curtis was inspired to become a personal trainer from seeing the bullying that happened at school, wanting to help people learn more about training and nutrition so they can teach their kids and pass that knowledge onto future generations. He loves seeing his clients’ faces when they achieve a good result or reach their goal.

For those new to fitness, Curtis understands that walking into a gym for the first time can be very intimidating, but just remember everyone has a goal and is there for a reason. His advice is to find some friends with the same goal as you in the gym, as this dramatically increases the chances of you achieving your health and fitness goals.

Curtis’ training style focuses on weight training to achieve body transformations, preferring to only give cardio clients for their daily steps or if they love running.

Outside of the gym, Curtis loves playing and watching footy, camping, hiking or watching murder mysteries.

What's your hidden talent?

I can juggle

What's your favourite gym exercise?

Deadlifts. My 1RM is 160kg

What's your favourite meal?

Tie between my mum's lamb curry and cottage fries

Speciality Areas:

  • Weight Loss
  • Hypertrophy
  • Strength Training (Increasing 1RM)
  • Nutritional Advice


  • Cert III and IV in Personal Training
  • Performance Nutrition Level 1
  • Body Transformation Course

Contact Curtis

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Want to Join?

Whether you’re just starting out at the gym or wanting to try somewhere new, our team at Revo Fitness are here to motivate you and help you smash those health and fitness goals.