HIITFIT

24/7 Training

What is HIITFIT?

HIITFIT is Revo’s very own 24/7, self-run circuit program, accessible to every member FREE OF CHARGE.
 
HIITFIT runs all day and all night on screens in a designated functional training area in all Revo Fitness gyms.
 
Thanks to the endorphin rush that goes hand-in-hand with high intensity training, it’s easy to get hooked on this training style. However, understand your limits and always consult a health professional if you are a first time user or new to fitness.

Why HIITFIT?

HIITFIT is strength training, building muscle and cardio all in one! It’s a great time saver for those who want to train their whole body by maximising muscle & calorie burn.

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24/7
Circuit Training

Access all day and all night. Let's do this!

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Self
Run

You can go your own way.

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Full Body
Workout

Head, shoulders, knees and toes.

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30 Minutes
Workout

A quick HIIT's a good HIIT

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New Workout
Everyday

See you again tomorrow!

  • 1
  • Grab all the equipment needed for the workout
  • 2
  • Choose which exercise to start the circuit from
  • 3
  • 40 seconds of work & 20 seconds of rest
  • 4
  • Rotate to the next exercise during rest period
  • 5
  • 80 seconds of rest after completing the 10 exercises
  • 6
  • Rotate through x 2 more times and complete your workout

Want to get your HIIT on at home? Find out more about our HIITFIT on Demand.