Jen Francis
“We all start somewhere.”
Jen first got into fitness at a young age with different sporting codes and then started at a gym at 16 years old. Jen now enjoys helping others reach their goals and inspire themselves through their progress on their fitness journeys.
For those thinking about kickstarting their fitness journeys, Jen says to remember that we all start somewhere, and you can achieve your goals over time. Personal trainers are there to support and encourage you day in and day out.
Jen loves to include compound exercises in her training, as well as using free weights combined with HIIT training to change it up.
When she’s not busy training her clients, Jen likes to spend her time playing video games, scuba diving and hiking.
What would be your first question after waking up from being cryogenically frozen for 100 years?
Has Collingwood won the premiership?
What's your spirit animal and why?
Dolphin because I do like to go to the beach and be in the ocean. I feel relaxed and enjoy the calm of the ocean
What's your hidden talent?
Ambidextrous for sporting codes
Speciality Areas:
- Strength and Endurance Training
- Core Strengthening
- Exercise and Form Technique
- Lower Body Training
- Sport Specific Training
Qualifications
- Certificate III Fitness
- Certificate IV Fitness
- Level 2 Boxing Skills and Drills for Personal Trainers
- Effective & Appropriate Nutrition Advice
Contact Jen
Want to Join?
Whether you’re just starting out at the gym or wanting to try somewhere new, the team at Revo Fitness will motivate you to Own Your Fit and smash those goals.
With 24 hour access, an affordable membership and gyms conveniently located throughout Perth, it has never been easier to fit your fitness into a busy lifestyle. Sign up online today by clicking below!