Kerrie Lightfoot

“Start small and build from there.”

Kerrie first got into fitness to gain the knowledge to train herself, but now enjoys helping others in the gym. She loves the positive mental impact training has and having the ability to pass that onto others.

For those hoping to kickstart their own fitness journeys, Kerrie recommends starting small and building from there. Enjoy what you’re doing and make sure you’re consistent.

Kerrie uses a mixture of strength, HIIT and circuit training to help her clients achieve results in the gym.

When she’s not busy training her clients, you’ll find Kerrie hiking, catching up with friends or trying out new places.

What's your favourite meal?

Sounds cliché but at the moment chicken and salad!

What would be your first question after waking up from being cryogenically frozen for 100 years?

Who are you and what's the chocolate like these days?

If you were an animal, what would you be and why?

Probably a bird, flying would be so cool!

Speciality Areas:

  • Strength & Conditioning
  • Weight Loss
  • Group Training
  • Circuit Training
  • HIIT Training

Qualifications

  • Cert IV in Fitness

Contact Kerrie

Available at:

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