"Hypertrophy training, strength training or body composition"
Michael had always wanted a career in the fitness industry, as he had always participated in a variety of sports such as; golf, karate, soccer and football.
He loved the feeling he got by training for these types of sports, which lead him to a career in personal training.
His starting advice for those hoping to kick start their fitness journey is to find a gym and personal trainer you can feel comfortable wiith to help you achieve your goals.
Michaels training style is focused on what his clients goals are, wether if be hypertrophy training, strength training or body composition.
You'll find Michael out for breakfast or coffee with friends. Or adventure sports seeking to get that adrenaline rush!
Does pineapple belong on pizza?
That's a no from me!
What was the last song you listened to on Spotify?
Underwater- RÜFÜS DU SOL
What would be your first question after waking up from being cryogenically frozen for 100 years?
Are there flying cars out there yet?
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