Nathan Cassidy

“Focus on something positive.”

Nathan first got into fitness as a way to improve his life on a number of levels to better himself both physically and mentally. Nathan chose personal training as a career to help others better their lives through fitness just as he had, and now loves seeing the people he works with find more confidence and create positive mindsets.

The best advice Nathan would give to anyone looking to kickstart their own fitness journey is to seek professional help. A lot of people get disheartened and demotivated when the time and effort they invest don’t provide a return or they suffer unnecessary injuries. Seeking the help of a qualified professional can help to mitigate these issues.

Nathan’s training style focuses on muscular development, and he tailors his sessions to suit his clients’ needs and goals.

Outside of the gym, Nathan’s hobbies including camping, 4x4ing and any kind of outdoor adventures.

What's your hidden talent?

My hidden talent is that I can clap with 1 hand.

What's your favourite meal?

Spinach and ricotta cannelloni.

What's your spirit animal and why?

Definitely a horse. They are strong, loyal and protective animals.

Speciality Areas:

  • Physical Transformation
  • Muscle Growth
  • Fat Loss


  • Sports Nutrition Specialist
  • Nutrition for Exercise and Sport
  • Exercise Nutrition
  • Mechanics of Lifting
  • Life Coaching

Contact Nathan

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