“LIVE A HAPPIER AND HEALTHIER LIFE.”
It was when Nikita first started strength training with a trainer at Revo when she was 15 to improve her tennis that she realised her passion for strength and conditioning. After playing College Tennis in the USA and studying Sports and Exercise Science, she turned her passion and attention towards helping others get fit, strong, confident and achieve their goals.
For those new to fitness, Nikita recommends understanding the why to your journey. Once you know your why you can then set goals to align with your why. By doing this you will be more encouraged and motivated to stick with your health and fitness journey. She also suggests mixing up your training to enjoy it, and training with a friend to keep you accountable.
Nikita’s strength and conditioning training style uses weight training, continuous training, plyometrics, interval training and overall performance and functional training to develop all aspects of the body.
Nikita has a lot of hobbies outside of the gym, including tennis, running, cycling, dog training, traveling, chilling at the beach, camping, photography, listening to podcasts, watching sports and reading motivational books.
What is your hidden talent?
Artistic creativity (drawing, painting, design etc)
What would be your first question after waking up from being cryogenically frozen for 100 years?
Where can I get chocolate?
What is your favourite gym exercise?
- Sports Performance/Athletic Development
- Strength and Conditioning
- Injury Prevention/Management
- Physique and Body Composition
- Health and Vitality
- Certificate III in Sports and Recreation
- Bachelor of Sports and Exercise Science
- ASCA Level 1 Strength and Conditioning
- Exercise Professional Level 1
Want to Join?
Whether you’re just starting out at the gym or wanting to try somewhere new, the team at Revo Fitness will motivate you to Own Your Fit and smash those goals.
With 24 hour access, an affordable membership and gyms conveniently located throughout Perth, it has never been easier to fit your fitness into a busy lifestyle. Sign up online today by clicking below!